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A groundbreaking self-experimentation guide offering unconventional tips and hacks to optimize physical health, fitness, and performance.

1,036.00৳ 

400.00৳ 

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Description

The best-selling author of The 4-Hour Workweek outlines a program for healthy living that draws on 15 years of research and interviews with leading doctors and health-care experts to offer insight into genetic factors, nutrition requirements and fitness practices.

Additional information

Pages

592

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