Self-Love Workbook for Women

Description

Self-Love Workbook for Women by licensed therapist Megan Logan offers a powerful and practical guide for women seeking to improve their relationship with themselves.
Through engaging exercises, journaling prompts, affirmations, and reflective questions, readers are encouraged to confront negative self-talk, heal emotional wounds, and nurture their emotional well-being.
This workbook covers key areas such as self-compassion, self-worth, forgiveness, mindfulness, and boundary-setting—helping women take actionable steps toward embracing their unique identity and inner strength.
Ideal for both personal growth and therapeutic settings, this book empowers women to prioritize themselves and lead more fulfilling lives.